Fitness Classes

Yes. Each aqua fitness class you can take at your own pace. The Instructor will work with you to make sure you are not overstraining yourself. There is numerous equipment available to help with buoyancy, please let the Instructor know if you are experiencing any pain and remember to always take each class at your own pace.

No, there are no make-ups. Please make sure you can participate in the class you signed up and paid for.